Love Your Brother, Sister, Neighbor
Did you ever sit down and just write down the names of your friends and acquaintances?
Do that, and then think of something good about them: maybe they are a good cook, a ‘fun’ partner, a confidant, have nice hair, pretty eyes, cute ears, an interesting or humorous attitude- just anything that is nice. It is hard to be angry with or hate someone when you find something nice about them. I know that sounds a little Pollyanna-ish but that is what my parents taught me.
I find it hard to dislike people for more than a short while. Something always pops up and I remember something I like about them…except Idi Amin. I didn’t know him well enough to get past the fact that he was a brutal murderer. Or maybe Caligula, but he lived a long time ago.